Showing posts with label self-help. Show all posts
Showing posts with label self-help. Show all posts

Sunday, August 4, 2013

Santamedical Kneading Massager Cushion

Whenever I go by Brookstone or Sharper Image store in the mall I stop by to sit in their massage chairs. This little cushion gives you an inexpensive simulation of an expensive chair. The massaging heads work quite well, you just need to move the cushion where you want it to be by hand. It actually works better than I expected from looking at the photo.



The cushion is 12" by 7" and is 3.5" thick (at the massage heads). It comes with two cords one for AC outlet and one for the car port.  The back of the cushion has 11.5" strap.  It goes over the head restraint in the car, but does not fit the back of my chair (too narrow).  So when I use it at home I hold it in place by pressing my back against it.  That works fine.  How hard you press against it depends how much pressure you want from the massager. If you press too hard you slow it down and properly put undue pressure on the motor.  The AC cord is 78", which is a little too short for me to reach the power strip near my computer desk (an extra extension cord solves the problem, of course).  The power brick is fairly large (3.25") and takes up two slots on the power strip.



I am attaching a video shows everything included in the package, a page from instructions which shows how to position the cushion, followed by the video of the massaging heads.



I received this massage cushion for testing and review (be it positive or negative) from the manufacturer. I hope the video will help you set your expectations.  Overall, this massage cushion works better than I expected, and it feels good after a long day in front of the computer.



You can find it on Amazon by following this link.





AshopZones review ★★★★★



Sunday, May 12, 2013

Gurin Precision Digital Bathroom Scale, transparent design

Gurin precision digital bathroom scale is made out of tempered glass. More than half of it is made transparent glass, so it fits nicely into any decor.



I am attaching a collage of 4 photos, photo #1 shows the scale in my bathroom and you see that the tile of my bathroom is visible through the scale and so the scale fits right in. I looks a lot nicer than the white scale this Gurin scale replaced.



The glass platform is 12" by 12" and is raised 1" from the floor.



The display is 1.5" inches in size and lights up when you step on the scale. My old scale did not light up, so I had to move it into the light every time I used it to see the reading. Gurin scale allowed me to hop on the scale in the corner where it is stored, since the display is clearly visible even in the dark. The display is shown in photo #2. The display stays on a couple of seconds after you step off the scale and then automatically turns off.





  The third photo shows the scale upside down. You can see the scale has feet with traction pads so it does not slide on my tile floor. The feet contain the sensor which turns on the display. The "unit" button allows one to change the units in which the weight is displayed on the scale: kg, lb, or st.



The forth photo shows the battery compartment, the scale runs on four AAA batteries (included).



The glass of the scale look very pretty, but does have some down sides: (1) It is slippery if it gets wet. (2) The surface gets pretty cold in the winter. To solve both problems I keep my socks on when I weigh myself.



I like how this scale looks, I like how the display lights up so I can weigh myself in a dark(ish) corner of the bathroom. I cross checked my weight with my old scale and it is accurate. Thumbs up overall!





You can find it on Amazon by following this link.







AshopZones review ★★★★★





Thursday, May 2, 2013

Gurin Massage Roller Stick

Gurin Massage Rollers come in two different sizes. One is 18.75" long and the second one is 24 inches. I own both and noticed that the official size on both rollers is incorrect by about an inch. One inch does not make a big difference, so it is not a big deal. For your reference I am including a collage of two photos: one shows this roller next to a measuring tape and you can see that it is 18 and 3/4 inches long, and the second photo shows a close up of the rollers and how far they can move relative to each other.



 I use the longer Gurin massage stick for doing stretching exercises and working my back. This shorter roller stick works better (i.e. more comfortable to hold) on my head and on the back of the legs. Using the roller to reduce headache pain was a great discovery for me. When I have a headache putting pressure on the point of paint has always been helpful to me, and using the roller puts pressure on a bigger area than I can achieve with my fingers. A shorter stick feels more comfortable working the head.



Gurin massage roller is a stiff sick. Each individual roller is 1 inch long and is made out plastic. They move relative to each other, in the photo I pushed it out as far is it would go to the side. The massage is provided by the pressure of rolling the stick against your body (not by individual rollers extending relative to each other).



When I first took this roller out of the plastic bag it (mostly the handles) had a smell that some new plastic items have. After airing it out for about a week the scent was barely noticeable, and it two weeks the smell was totally gone.



I received Gurin Massage Rollers from the manufacture to share my experiences (be it positive or negative) with it with potential future buyers. I have no financial interest or business relationship with the manufacturer, and this review represents my independent opinion of the product.



You can find the shorter roller on Amazon by following this link.





You can find it on Amazon by following this link.







AshopZones review ★★★★★









Wednesday, May 1, 2013

Santamedical Pro Series Wrist Digital Blood pressure Monitor with Case - Large Display Santamedical Pro Series Wrist Digital Blood pressure Monitor with Case

Santamedical BW-210 blood pressure monitor is wrist blood pressure monitor. I have an arm blood pressure monitor at home, and I found that this wrist monitor gave me similar reading while was easier to put and quicker to give me a reading.



I am attaching a collage of 4 photos that I will be referencing in this review. The first photo shows the entire content of the package. The monitor itself, the white plastic case for storage of the monitor, instruction manual. The monitor runs on two AAA batteries (included). The battery compartment is shown in photo 3. It has a plastic tongue that goes under the batteries and makes it easy to remove the batteries. The plastic container is very handy, the cuff rolled up and easily fit into the case.



The 4h photo shows me taking the measurement. The position of the monitor on your hand as well as position of the hand relative to your heart are very important to get accurate measurements. Once you find the hand position that is comfortable use the same position every day to get measurements that can be accurately compared to each other. The key to home monitoring is to notice a change. If you measure the blood pressure in different position one after another you will notice that the reading are not the same, that's why it is important to use the same position every day. The monitor should be at the same level as your heart. The manual shows extending the hand with the monitor in front of you. Another position that works is to place your hand on your chest with monitor at your heart level. I find that putting my hand on my chest is easier, and it gave me the same reading as when extending my hand in front of me.



The monitor has two buttons. The one with a circle is that on/off button. As soon as you turn on the monitor it starts measuring. It takes approximately one minute to get a reading. The second button is a memory button which will store the results. The unit has automatic power-off function if you forget to turn it off manually.



The screen displays you blood pressure and pulse. It also has a low battery indicator.



The entire wrist band (measured on the inside) is 11.25", you need to allow a minimum of 2" for Velcro closure to secure. That means it can accommodate wrists up to 9.25" in circumference.



I cross-referenced the performance of this wrist monitor with the arm blood pressure cuff I own and they showed fairly close reading. The wrist monitor however was a lot easier to put on, and thus more likely to be used regularly. Measuring Range: Pressure: 30mmHg~280mmHg; Pulse: 40 to 199 times/min; Measuring Accuracy: Pressure: ±3mmHg; Pulse: ±4% of reading.



I received Santamedical Wrist Blood pressure Monitor from the manufacture to share my experiences (be it positive or negative) with it with potential future buyers. I have no financial interest or business relationship with the manufacturer, and this review represents my independent opinion of the product.



Overall I found it to be fairly accurate, compact, and simple-to-use. For someone who needs to monitor their blood pressure every day this unit makes it easy and quick.





You can find it on Amazon by following this link.









AshopZones review ★★★★★







Monday, April 22, 2013

Electric Heated Booties for cold feet

I get cold feet in the winter. The kind of cold feet that are not just cold but hurt. If you get this condition you know what I mean. The pain is not possible to ignore, you need to do something to warm up the feet. I have been using rice socks (the kind you microwave for a couple of minutes), but was looking for another option that does not require me to repeatedly warm the socks up. I looked at a large number of options and all of them had fairly bad reviews, these booties were the best of the bunch and I decided to try them.



I have been using them for a month. They have pluses and minuses that I describe below. But they work!

 

 

I am attaching a collage of three photos. The first photo shows the booties out the box as they arrived (before I shaped them to my feet). The second two photos show them on my feet from a couple of different angles.



✔ The most important thing - they work. They stopped the pain and I don't keep to keep running somewhere to keep the booties warm.



✔ The booties have two cords: one cord plugs one of the booties into the electric outlet, the second cord connect the first bootie to the second. The first cord is 94 inches, the second cord is 22 inches. This is a fairly short leash. I had to re-arrange my power strips to be able to use the booties while I work at my desk.



✔ The booties are not meant for walking (according to instructions and the presence of a short cord), so even if I need to reach for something that is only 4-5 steps away I need to take them off.



✔ It takes about 10 minutes for the warmth to becomes strong enough to help the painful feet. I usually turn them on at first sign that my feet are going into that painful state. With my rice socks I get relief in 2 minutes (i.e. time to microwave). With these booties I need a bit more planning ahead.



✔ The controller has three settings off, high power, and medium power. I start out on high power for probably 30 minutes. Then it becomes too hot and uncomfortably warm at the high setting and I switch it to medium heat. Then I typically turn them off in another 30 minutes, while keeping them on until they totally cool off.



✔ The booties are made out of plastic. They arrive as two flat pieces of plastic, and initially are fairly stiff. However, after wearing them for a few days the plastic shapes itself to your feet and they become more comfortable.



✔ One size fits all means they are pretty big on my size 7.5 feet. Since I can't walk in them anyway, this is not a big deal.



✔ I wear them with regular socks on. The top of the booty can be closed with a tie, but I don't bother. This allows me to put them on and take them off quickly, and they keep the heat well enough without being closed.



✔ Unfortunately, according to instructions they cannot be worn at night in bed. If my feet feel bad at night I wear the booties for half an hour while I read before going to bed and then take them off.



The bottom line is that they booties work a lot better than they look. Once you shape them to your feet they not uncomfortable. If you suffer from painful cold feet and need something to keep your feet warm while you sit at the desk these booties are a good solution.



You can find it on Amazon by following this link.







AshopZones review



Wednesday, April 3, 2013

Gurin Digital Bathroom Scale

Gurin precision digital bathroom scale is made out of tempered glass. More than half of it is made transparent glass, so it fits nicely into any decor.  







I am attaching a collage of 4 photos, photo #1 shows the scale in my bathroom and you see that the tile of my bathroom is visible through the scale and so the scale fits right in. I looks a lot nicer than the white scale this Gurin scale replaced.



The glass platform is 12" by 12" and is raised 1" from the floor.



The display is 1.5" inches in size and lights up when you step on the scale. My old scale did not light up, so I had to move it into the light every time I used it to see the reading. Gurin scale allowed me to hop on the scale in the corner where it is stored, since the display is clearly visible even in the dark. The display is shown in photo #2. The display stays on a couple of seconds after you step off the scale and then automatically turns off.



The third photo shows the scale upside down. You can see the scale has feet with traction pads so it does not slide on my tile floor. The feet contain the sensor which turns on the display. The "unit" button allows one to change the units in which the weight is displayed on the scale: kg, lb, or st.



The forth photo shows the battery compartment, the scale runs on four AAA batteries (included).



The glass of the scale look very pretty, but does have some down sides: (1) It is slippery if it gets wet. (2) The surface gets pretty cold in the winter. To solve both problems I keep my socks on when I weigh myself.



I received this scale from the manufacture for unbiased evaluation and review be it positive or negative. I like how this scale looks, I like how the display lights up so I can weigh myself in a dark(ish) corner of the bathroom. I cross checked my weight with my old scale and it is accurate. Thumbs up overall!





You can find it on Amazon by following this link.







AshopZones review